My Library

This program is part of a research project. 

As such, you must complete your pre-measures prior to taking your first dose of ketamine this weekend.

Don't worry, even though it looks like a lot...they only takes a couple of hours.

You certainly don’t have to complete all of them at once, or in any order, but you should plan to do at least one of the batches per sitting.

Estimated completion times are provided if you want to fill them out here and there in your spare time.

For fill-in-the blank answers, we recommend typing out your answers in a program like Microsoft Word where you can save them, and then cut and pasting them into the survey form. This way if any glitches occur while you are submitting a survey you don't have to retype everything from scratch.

Batch 0
Video Instructions

Visit this page (it can help to use the Google Chrome web browser):
http://www.authentichappiness.sas.upenn.edu/testcenter.aspx

Create an account, log in, and take the following measures:

  • Authentic Happiness Inventory (approx. 3 mins)
  • CES-D Questionnaire (approx. 2 mins)
  • Fordyce Emotions Questionnaire (approx. 1 min)
  • The Gratitude Survey (approx. 1 min)
  • PERMA (approx. 3 mins)
  • Meaning in Life Questionnaire (approx. 2 mins)
  • Satisfaction with Life Scale (approx. 1 min)

Be sure to save or make a note of your log in details, because the site's "forgot your password" option often doesn't work well. 

When you complete all of the above at UPenn’s Authentic Happiness website, please print the screen that shows all of the tests and results (https://www.authentichappiness.sas.upenn.edu/testcenter)
to a PDF and email it to .

If you need help printing to a PDF and use MAC, this might help you. If you use an iPad, this might help. If you use Windows, this might help.

If you use either, and want even more info on how to make it work, the makers of the PDF format have this for you.

Next, click on the link below and start to work your way through the first set of measures.

Near the end of the process you’ll be asked to enter your scores from the UPenn site, so be sure to have them handy.

Enter Your Scores For Batch 0 Here (approx. 2mins.):
https://www.research.net/r/NLC-B0-M1

You might not be able to use the summary screen from the UPenn site for all measures. For example, in order to fill out all the boxes on our form for the PERMA or Fordyce Emotions Questionnaire. For these measures, you might need to open the detailed results for each of these measures on the UPenn site. Be extra careful to make sure you get each score in the correct box on our form. They are not always presented in the same order on each website. 

Next, please fill out batches 1-4 by clicking on the links below:

Batch 1
Complete the measures here (approx. 15-25 minutes):
https://www.research.net/r/NLC-B1-M1

Batch 2
Complete the measures here (approx. 5 minutes):
https://www.research.net/r/NLC-B2-M1

 

Batch 3
Complete the measures here (approx. 25 minutes):
https://www.research.net/r/NLC-B3-M1


Batch 4
Complete the measures here (approx. 5 minutes):
https://www.research.net/r/NLC-B4-M1


Batch 5
Complete the measures here (approx. 5 minutes):
https://www.research.net/r/NLC-B5-M1

 

Biography Exercise
Write an honest appraisal of your life so far. What is the story of your life up until now? Write it out. Two pages is plenty. You don’t have to do ridiculous amounts of analysis and detail, or say things like, at age 1… Just write it off the top of your head and email it along with your name. to
[email protected] (approx. 20 to 30 mins.).